Running is the simplest and most recognizable sport, but due to some objective factors such as climate, environment and venue, many people choose to use treadmills to exercise at home, but the treadmill style also has some The difference, then which is good for home treadmills ? The following decoration home decoration network Xiaobian will bring you a home treadmill classification Daquan, I hope to be helpful to everyone.
Which is better for home treadmills?
1. Household treadmills are classified by power:
(1) Mechanical treadmill: The mechanical treadmill is driven by the friction of the runner's foot and the running belt. Simply speaking, the electric treadmill relies on the motor to drive the running belt.
(2) Electric treadmill: The electric treadmill is a higher-grade equipment in the family. It drives the running belt through the motor to make people run or move passively at different speeds. Due to the passive formation of running and walking, from the shape of the action, it is almost the same as running or walking on the ground. However, from the perspective of the human body, running on the electric treadmill and walking away from the ordinary running and walking eliminates a stretch. action. It is this that makes everyone who walks on the electric treadmill feel very relaxed, allowing people to run more than 1/3 of the normal running , and the energy consumption is more than ordinary walking and running. In addition, because the electronic auxiliary equipment on the electric treadmill has many functions, you can experience different running environments, such as running on the ground, going uphill, hill running, shifting, etc. You can choose according to your training purpose.
2, home treadmills by function:
(1) Single-function treadmills: Single-function treadmills are divided into two categories according to their structure: one is a roller treadmill and the other is a flat treadmill. The roller treadmill is very noisy when working and has been eliminated. The flat treadmill is actively moved by people, so it makes people feel the same as ordinary running. Its electronic watch helps trainers record speed, time, heart rate, heat, beats, distance and other indicators. Keep you informed of your training and make targeted adjustments.
(2) Multi-functional treadmill: A multi-functional treadmill is a combination of treadmills, rowing machines, horizontal exercise bikes, relaxation machines, lumbar spinners, etc., with some functions and less space. People's love. Its exercise method is the same as that of a normal treadmill, but the fitness machine should have comfortable and convenient use, and the technical movements are accurate and reasonable. The multi-functional treadmill has certain defects.
The above is what you can bring to your home treadmill. For the whole content of the home treadmill classification, I believe that everyone has a basic understanding of which treadmills are good after reading this article. If you want to know more about decoration consultation, please click to enter the decoration knowledge channel .
More related wonderful reading:
What is the principle of the anti-gravity treadmill? Anti-gravity treadmill price
What is the price of the treadmill? How much is a treadmill?
What is a treadmill? What is the difference between a home treadmill and a commercial one?
How to choose the size of the treadmill? How much is the size of the treadmill?
Is the treadmill useful? What are the benefits of a treadmill?
Stainless Steel Small Steamer,Metal Vegetable Steamer,Stainless Steel Vegetable Steamer,Steel Steamer
Jiangmen Junerte Stainless Steel Kitchenware Co.,Ltd , https://www.junertejm.com