Every day, women need to use a variety of skin care products to care for the skin. After a variety of complicated procedures, they also invest a lot of money. Today, we recommend 10 kinds of fruit that can be used for beauty , which not only satisfy the woman's desire for fruit, but also eat healthy and good skin .
1, strawberry has whitening and moisturizing effect
Strawberry - whitening, moisturizing
Strawberry berry, with a sugar content of 6%-10%, and contains a variety of fruit acids, vitamins and minerals, can enhance skin elasticity, whitening and moisturizing effect.
In addition, strawberries are more suitable for oily skin, have the effect of oil removal, cleansing, and can be used as a beauty product.
Many of the current cleansing and nutritional masks also incorporate strawberry ingredients, such as the rare raspberry polyphenolic factor, which has a good effect on acne.
The use of strawberry beauty often makes the skin fresh and smooth, avoiding pigmentation. Strawberry is also rich in vitamin A and potassium, which is good for hair health. Drinking a cup of strawberry juice before going to sleep can also relax the nerves, which is good for treating insomnia.
2, tomatoes can be whitening whitening
Tomatoes - balance the pH of the skin, whitening whitening
Tomatoes are nutritious and low in calories, and many models rely on eating tomatoes to keep fit.
Its rich acid juice helps you balance the pH of your skin.
For people with dark and rough skin, apply the tomato juice to the face and leave it for about 15 minutes. Wash it with water to help remove dead skin.
Tomatoes are also rich in vitamin C. Mix a little honey in the tomato juice and rub it on the face. After more than 10 minutes, clean it and stick to it every day.
3, the fruit acid contained in cherries can promote the formation of the stratum corneum
Cherry - the fruit acid contained also promotes the formation of the stratum corneum
Cherry is a kind of fruit with more iron and carotene. It is very rich in nutrients. It can play a role in nourishing blood and tonifying kidneys. People who consume 200-300 grams before meals can regulate gastrointestinal function and digestive function. Poor people are very good.
The rich vitamin C in cherries moisturizes whitening skin and effectively resists the formation of melanin. In addition, the fruit acid contained in the cherry can also promote the formation of the stratum corneum.
4, pineapple can fade facial spots
Pineapple - lighten facial spots
Pineapple is a tropical fruit. Its rich vitamins not only dilute facial spots, but also make the skin moist and transparent. It also effectively exfoliates and promotes skin metabolism, leaving the skin in a healthy state.
People with dull skin can be wiped with gauze dipped in pineapple juice for a long time. Adding a little pineapple juice to the bath water will moisturize the skin, especially for people with rough skin. In addition, pineapple also contains a substance called pineapple enzyme, which can effectively remove the dirt on the surface of the teeth, making your teeth white and jade.
5, regular apples can fade facial freckles and chloasma
Apple - regular apples can dilute facial freckles and chloasma
Apple is rich in nutrients and is a widely used natural beauty product. It is regarded as a beauty product by many beauty lovers.
Apple contains 0.3% protein, 0.4% fat, 0.9% crude fiber and various minerals, aromatic alcohols and so on.
The large amount of water and various moisturizing factors contained in it have a moisturizing effect on the skin, and vitamin C can inhibit the deposition of melanin in the skin, and the apple can be eaten. In addition, the rich fruit acid contained in the apple can make the pores smooth and have the effect of acne.
In addition, Apple has a mild performance and can be used as a natural mask or sliced. For oily skin, 1/3 of the apples are mashed and applied to the face for 15 minutes, then washed, and then washed with cold water to soften the stratum corneum and balance the oil secretion.
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