For: Deng Liqing, 2001/4 months
It is not so much that we use hands to climb rocks.
What is the use of feet to climb rocks, many beginners will ask such questions, many advanced people are constantly experiencing. I would like to explain my experience in this way. The hand can only decide that you can hold a point without holding it, but the foot can decide whether you can take it to the next level.
I believe that people who have been rock climbing for a certain period of time have such experience. They never know how hard to use the foot, and support the whole body's center of gravity with their feet. The position of the foot can almost tell if the climber can climb smoothly. Of course, This is not iron, but it is golden rule.
You may wish to try to ask yourself a few questions first. Feet high, the hand can press down, the foot is low, the hand can also press down, how do you choose? The feet are open, the foot is firm, the feet are on one side, and the center of gravity can be stabilized. How do you choose? Of course, between stepping and not stepping, there is also a great deal of knowledge between the left and right sides. When you experience these mysteries, the joy of the heart is indescribable.
So, let me share with you a few happy stories.
one. The art of artillery is well-known to all the minorities. The wonderful balance on the face is not the artillery rock. The rock-friends who are a little older have often attributed the foot well to the training of Cannon Rock. The most impressive route, or motion, took place on the right side of the cannon rock's descending side. The starting action was a big test for me with a shorter height. The left hand clasped a small hole and it was a good catch. With his right hand holding a small pleat, the proper position of both feet is exactly where the prominent little dots are available. It is not a problem to stand up smoothly. But the next question came, although I could stretch my body by relying on my good left hand and two feet, but I had to catch a crack a metre away and there were only two round eyes under the crevice. Shallow groove, it is not difficult to squeeze it, but it must be extended one step to the crack, in any case, a few centimeters worse. For the first time, the physical coordination was good. The left hand held a small hole, the center of gravity moved to the right foot, and the back of a waist almost touched the crack. The fingers couldn't bear enough static movements because the first time they were almost successful. At the same time, they did not desperately attempt to solve the problem with the right movement of the left hand and right foot. In vain, the distance each time they reached was so poor.
"You should move a bit to the left." A rock friend who met for the first time did not give my heart and gave advice behind. I thought, my left hand was good, and of course I had to match it with my right foot. How could it be? If I want to move the center of gravity to the left, it may be different heights, so the posture is not the same, the present does not take it into account, did not accept his opinion, and after several unsuccessful attempts, he had to switch to mushrooms. Before going down the hill, I would like to try again. I have seen this step of Yang Sanyang show me, but unfortunately he just went up and went up. It didn't seem to be helpful to me. “Well, I’ll try again, if not "" Then, with his left hand clasping the hole and his right hand up, the foot stands up and the extended right hand squeezes into both eyes. "It's better to move to the left to see it," the idea flashes and slowly weights the body. To give the left foot, as if a miracle occurred, the body suddenly had a key zero more than five centimeters, and there was a kind of incomprehensible coordination, and it was difficult to catch the cracks! The moment is really glad to want to shout.
After reviewing this movement afterwards, when I was using my left hand and my right foot, the body focused on the right foot. The left foot only shared a little weight and remained stable. I felt the right foot was almost straight and the height of the body was poor. Then, when the center of gravity is divided into the left foot, the left foot can exert more force, and the left foot can do nothing with the right foot. The body is raised up and the height of the right foot is not affected. It's amazing, and it also tells me that the existing formula cannot be set in stone, and adding small changes under the big principle is probably the key to success.
It is not so much that we use hands to climb rocks.
What is the use of feet to climb rocks, many beginners will ask such questions, many advanced people are constantly experiencing. I would like to explain my experience in this way. The hand can only decide that you can hold a point without holding it, but the foot can decide whether you can take it to the next level.
I believe that people who have been rock climbing for a certain period of time have such experience. They never know how hard to use the foot, and support the whole body's center of gravity with their feet. The position of the foot can almost tell if the climber can climb smoothly. Of course, This is not iron, but it is golden rule.
You may wish to try to ask yourself a few questions first. Feet high, the hand can press down, the foot is low, the hand can also press down, how do you choose? The feet are open, the foot is firm, the feet are on one side, and the center of gravity can be stabilized. How do you choose? Of course, between stepping and not stepping, there is also a great deal of knowledge between the left and right sides. When you experience these mysteries, the joy of the heart is indescribable.
So, let me share with you a few happy stories.
one. The art of artillery is well-known to all the minorities. The wonderful balance on the face is not the artillery rock. The rock-friends who are a little older have often attributed the foot well to the training of Cannon Rock. The most impressive route, or motion, took place on the right side of the cannon rock's descending side. The starting action was a big test for me with a shorter height. The left hand clasped a small hole and it was a good catch. With his right hand holding a small pleat, the proper position of both feet is exactly where the prominent little dots are available. It is not a problem to stand up smoothly. But the next question came, although I could stretch my body by relying on my good left hand and two feet, but I had to catch a crack a metre away and there were only two round eyes under the crevice. Shallow groove, it is not difficult to squeeze it, but it must be extended one step to the crack, in any case, a few centimeters worse. For the first time, the physical coordination was good. The left hand held a small hole, the center of gravity moved to the right foot, and the back of a waist almost touched the crack. The fingers couldn't bear enough static movements because the first time they were almost successful. At the same time, they did not desperately attempt to solve the problem with the right movement of the left hand and right foot. In vain, the distance each time they reached was so poor.
"You should move a bit to the left." A rock friend who met for the first time did not give my heart and gave advice behind. I thought, my left hand was good, and of course I had to match it with my right foot. How could it be? If I want to move the center of gravity to the left, it may be different heights, so the posture is not the same, the present does not take it into account, did not accept his opinion, and after several unsuccessful attempts, he had to switch to mushrooms. Before going down the hill, I would like to try again. I have seen this step of Yang Sanyang show me, but unfortunately he just went up and went up. It didn't seem to be helpful to me. “Well, I’ll try again, if not "" Then, with his left hand clasping the hole and his right hand up, the foot stands up and the extended right hand squeezes into both eyes. "It's better to move to the left to see it," the idea flashes and slowly weights the body. To give the left foot, as if a miracle occurred, the body suddenly had a key zero more than five centimeters, and there was a kind of incomprehensible coordination, and it was difficult to catch the cracks! The moment is really glad to want to shout.
After reviewing this movement afterwards, when I was using my left hand and my right foot, the body focused on the right foot. The left foot only shared a little weight and remained stable. I felt the right foot was almost straight and the height of the body was poor. Then, when the center of gravity is divided into the left foot, the left foot can exert more force, and the left foot can do nothing with the right foot. The body is raised up and the height of the right foot is not affected. It's amazing, and it also tells me that the existing formula cannot be set in stone, and adding small changes under the big principle is probably the key to success.
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