Eyes , the window of the soul, the "window", have you taken good care of it? Let us take care of our "lights" from the habits of life, diet and so on.
Make your eyes more beautiful
1. Do not use the eyes for a long time. When reading or watching the screen, take a break from the distance or close your eyes for a few seconds.
2, avoid rubbing your eyes hard, make your makeup or wear contact lenses soft, do not pull the eye skin too intensely.
3. Correct the bad expressions such as frowning and blinking.
4. Wear sunglasses when you are out in the sun, especially in places with strong reflections such as beaches, snow, and water.
5. Don't let your eyes work under the sun for a long time.
6. Do not press your arm directly on your eyes during a small break or lunch break.
7. Don't use your eyes to close your eyes in order to avoid water and foam entering your eyes when washing your hair and washing your face.
8, do not drink a lot of water an hour before going to sleep to avoid eye edema and eye bags.
9. Pay attention to adjusting the luminosity and clarity of the screen and the height and comfort of the table and chair, so that the screen is below the eye level.
10. It is best to keep the soft light when watching TV and using a computer to avoid complete darkness or direct sunlight.
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